According to the National Institute of Mental Health, Obsessive-Compulsive Disorder (OCD) affects 2-3% of the population. The disorder is characterized…
Every family deals with challenges. But those families with either a parent or child who identifies as LGBTQ face particularly…
The idea of going back to school may stir up some mixed emotions for many children. You might be lucky…
Self care refers to the intentional acts taken to tend to one’s mental, physical, emotional, and even overall health. Self…
Cognitive Behavioral Therapy, otherwise known as CBT, is one of the most well- known forms of therapy that addresses cognitions…
Remember when Ashley Madison, the website that helps people cheat on their spouses, was hacked? As news spread, many of…
Our daily lives can get so busy. Obligations to work and family, as well as taking time to care for…
Kids are exciting, terrifying, and absolutely fun, but making that transition into parenthood is stressful enough without having to recreate…
Relationships can only be healthy when both people have the space to be themselves and maintain their personal integrity. Sadly,…
Autism Spectrum Disorder (ASD) is a developmental disorder that results in repetitive behaviors, social interaction and communication challenges, as well…
