Valentine’s day is just around the corner. For many people that means celebrating with their spouse or partner and showing…
As a result of the Coronavirus pandemic, many therapists have had to quickly pivot and offer their clients online sessions…
According to the Substance Abuse and Mental Health Services Administration (SAMHSA), roughly two-thirds of adolescents and teens report experiencing at…
Not many of us remember our teenage years as walks in the park. That’s because this time in our life…
Most pregnant women know how important it is to take care of themselves during their pregnancy. They know to get…
Autism is a mental health disorder that affects both children and adults. It causes people to behave in certain ways…
Every parent wants their child to grow up to be as healthy as possible. Sadly, rates of childhood obesity in…
Hypnosis has to be one of the most misunderstood mental health treatments hands down. The myths surrounding this treatment stem…
People within the LGBTQIA+ community share many things in common outside of sexuality and identity. Many seek therapy for things…
“I do.” Two simple enough words. And when you say them on your wedding day, you really mean them. But “I…
