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Totius Therapies
Totius Therapies
Counseling for the Whole Family
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Category: Uncategorized

Helping Your Child Adjust to Going Back to School

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The idea of going back to school may stir up some mixed emotions for many children. You might be lucky…

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Self-Care

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Self care refers to the intentional acts taken to tend to one’s mental, physical, emotional, and even overall health. Self…

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What is Cognitive Behavioral Therapy

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Cognitive Behavioral Therapy, otherwise known as CBT, is one of the most well- known forms of therapy that addresses cognitions…

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The 10 Must-Haves for a New Baby

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Kids are exciting, terrifying, and absolutely fun, but making that transition into parenthood is stressful enough without having to recreate…

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Posted in: Children, health, New Mother, Parenting, Uncategorized

What is the Gottman Method?

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When we fall in love with our spouses or partners, we never imagine that someday the honeymoon phase might end.…

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Overcoming Your Anxiousness

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Anxiety disorders affect around 40 million adults in the United States alone, or 18.1% of America’s total population. These disorders…

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5 Tips for Managing Anxiety

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By Jessica Phelps, LPC There you are, lying in bed, worrying again. It’s late and you’re tired, but your mind…

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Contact Us

  • Email
    office@totiustherapies.com
  • Phone
    (208) 454-1480
  • Fax
    (208) 268-8444
  • Address
    211 E. Logan St
    Ste 201
    Caldwell, ID 83605

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