Our evidence-based group teaches you the skills you need to help maintain that calm composure we all work so hard to attain. This group lasts for 12 weeks and teaches you a ton. This group is great for individuals who:
- Have been court-ordered to attend anger management courses.
- Have been told by their families or friends that they have an anger issue.
- Find themselves breaking things or getting so upset that they want to.
- Deal with road rage on a regular basis.
- Just want to learn more about how to deal with the anger they feel.
There are lots of reasons to sign up. Few reasons not to.