Individual counseling involves one-on-one therapy. There are many different therapies that can be utilized in this format, for a variety of concerns. Some of the individual therapy techniques that we use are Play Therapy, Reality Therapy, Cognitive-Behavioral Therapy, and Cognitive Processing Therapy.
Some common issues you might go to individual counseling for could include:
- Depression
- Anxiety
- Life Changes
- Relationship Concerns
- Career Problems
- Lack of Desire
- Sexual Issues
- Past Trauma
- Anger Issues
- Poor Decision-Making Skills
- Eating Disorders
Set up an appointment today!
Visit our self-scheduling tool to set up your appointment with a provider or call us at (208) 454-1480 and we will be happy to help.
