Individual counseling involves one-on-one therapy. There are many different therapies that can be utilized in this format, for a variety of concerns. Some of the individual therapy techniques that we use are Play Therapy, Reality Therapy, Cognitive-Behavioral Therapy, and Cognitive Processing Therapy.

Some common issues you might go to individual counseling for could include:

  • Depression
  • Anxiety
  • Life Changes
  • Relationship Concerns
  • Career Problems
  • Lack of Desire
  • Sexual Issues
  • Past Trauma
  • Anger Issues
  • Poor Decision-Making Skills
  • Eating Disorders

Set up an appointment today!

Call us at (208) 454-1480 or email us at office@totiustherapies.com to schedule an appointment today.